Meet Coach Desmond Trogdon
ISSA Certified Personal Trainer & Natural Pro Body Builder
Desmond Trogdon is the founder of The Strong Way, TSW. A North Carolina A&T graduate and former collegiate football player, Desmond knows firsthand what it takes to build a stronger, healthier version of yourself. Through personalized fitness and nutrition coaching — available virtually nationwide — he's dedicated to educating, motivating, and walking alongside every client on their journey!
Real client testimonial from The Strong Way Family
Desmond Trogdon Natural Pro Body Builder. Founder of TSW LLC.
TSW LLC virtual training across America!
Real client testimonial from The Strong Way Family
"TSW LLC has been a game changer! As someone who works out consistently I plateaued. I came to the realization that I was unable to get to where I needed to be by myself, and that is where TSW stepped in. Expressed my goals, the struggles I was having with meeting those goals, and we hit the ground running. Three weeks in, and sticking to the plan, I already feel a change! And people are noticing a difference!"
"The platform is great, I love how it shows the exercises, the timer and it gives me a game plan which is much needed. Coaching has been great. I appreciate you being flexible and adding those shoulder exercises and for being a hypeman to all in the GroupMe. It gets me pumped!"
"The TSW fitness program has proven to be an excellent experience up to this point. Coach Desmond dedicates time to ensure my training and nutrition goals are in sync and I feel fortunate to be apart of this inspiring community where we hold each other accountable."